Easy, Fast, Nutritious and little clean up!
1 cup red or white wheat kernels
1 1/4 cup water
1 egg or 1 Tbs ground flax seed
2 Tbs apple sauce
1 or 2 Tbs honey, maple syrup or agave
1/2 ts sea salt
1 Tbs baking powder
Blend the wheat kernels and water in your blender in till smooth. (I promise this won't hurt your blender) Then add the next 4 ingredients and blend till all the way mixed. Lastly add the baking powder and pulse your blender a couple time. The batter should foam up a little bit and become somewhat airy. Then pour right onto your hot pan.
You can also use this batter for waffles. Enjoy!
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