Tuesday, March 23, 2010
Blueberry Flax Shake
1 (10 oz) bag of Frozen Blueberries (or mixed berries)
Juice of 1/2 Lemon
1-2 handfuls of Spinach (about 2 cups)
4 inches of Cucumber, cut into chunks
half of one Avocado
1-2 cups Water (or coconut water or rice/almond milk)
2 tablespoons Agave (or honey)
1 tablespoon Flax Seed
1 tablespoon Greens powder (optional)
Blend all ingredients together until desired consistency.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment