Tuesday, March 23, 2010

Blueberry Flax Shake





















1 (10 oz) bag of Frozen Blueberries (or mixed berries)
Juice of 1/2 Lemon
1-2 handfuls of Spinach (about 2 cups)
4 inches of Cucumber, cut into chunks
half of one Avocado
1-2 cups Water (or coconut water or rice/almond milk)
2 tablespoons Agave (or honey)
1 tablespoon Flax Seed
1 tablespoon Greens powder (optional)

Blend all ingredients together until desired consistency.

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