Whole Wheat Berry Pancakes

My husband makes these every Saturday morning. The kids love them!

2 cups whole wheat flour
1 Tbs aluminum-free baking powder
3 Tbs ground flax seed
3 Tbs sugar
3/4 tsp sea salt
3 egg yolks
1 1/2 cups milk or alternative (I used soy)
3 Tbs apple sauce
1 Tbs vanilla
3 egg whites
1 1/2 cups berries, fresh or frozen (I used white raspberries this time)



Mix the flour, baking powder, sugar, salt, and flax in a bowl. Add the egg yolks, milk, apple sauce and vanilla and mix well. Beat the egg whites in a bowl until stiff peaks form. (as shown below) Fold the egg whites into batter.



Beat in your berries.



Now your ready to cook them up. Depending on if you use fresh or frozen berries you may need to add a little more milk to make it the consistency you like. We like to eat these with pure maple syrup. Enjoy!